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X-WR-TIMEZONE:America/Toronto
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BEGIN:VEVENT
DTSTART:20210928T170000Z
DTEND:20210928T183000Z
DTSTAMP:20210928T000000Z
SUMMARY:Mindful Reading: Reduce Procrastination and Increase Confidence
DESCRIPTION:In partnership with Academic Success\, Office of Student 
 Life\n\nThis is part 1 of a 2 part workshop series where we will use 
 evidence-based learning strategies and mindfulness practices to help you 
 settle and focus your mind for university-level reading.  \n\nDuring this 
 first workshop\, you will join a learning strategist from Academic Success 
 and Dan D'Agostino\, a librarian at Robarts and a certified teacher of 
 Compassion Cultivation Training\, to discuss and practice strategies to 
 reduce procrastination and increase confidence when reading. Topics covered 
 during this session will include: \n\n\n	Identifying "thinking traps" 
 related to reading \n	Recognizing and understanding mind-wandering  
 \n	Building confidence as a reader  \n\n\nThis session will include 
 meditative practices\, sharing of learning strategies\, open discussion\, 
 and opportunities to apply and practice mindful reading skills.  
 \n\nRegister through CLNX
ORGANIZER;CN="Teaching & Engagement Unit":MAILTO:information.literacy@utoronto.ca
CATEGORIES:
CONTACT;CN="Teaching & Engagement Unit":MAILTO:information.literacy@utoronto.ca
STATUS:CONFIRMED
UID:LibCal-3640183
URL:https://libcal.library.utoronto.ca/event/3640183
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